iNovex

Sign in

Optimizing Marathon Training and Software Engineering by avoiding the Hobgoblins of consistency

by Allan Gross

About 65 years ago, Russian physiologist Leo Matveyev and Romanian sports scientist Tudor Bompa took the concept of adaptation to physical stimulus and created a successful prototype for training based on various cycles (macrocycle, mesocycle…


A Retrospective on Returning to the Spirit of the Agile Manifesto

(Using the words of the Founders, Elvis Costello, and the Tao)

By: Allan Gross

Allan Gross grew up in the Washington D.C. suburbs playing in original and cover bands and attending many Elvis Costello concerts. …

iNovex

iNovex is a community of Innovators ready to dive into the problem and bring new solutions. Here you will find our iNovexers sharing their passions and skills.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store